http://www.tinmanic.com/archives/2010/03/10/insomnia/ Wed, 08 Feb 2012 17:46:42 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.tinmanic.com/archives/2010/03/10/insomnia/comment-page-1/#comment-135278 Tin Man Wed, 10 Mar 2010 18:50:32 +0000 http://www.tinmanic.com/?p=4605#comment-135278 Sometimes that helps me, but not always. Sometimes that helps me, but not always.

]]> http://www.tinmanic.com/archives/2010/03/10/insomnia/comment-page-1/#comment-135276 Mike B. Wed, 10 Mar 2010 17:44:52 +0000 http://www.tinmanic.com/?p=4605#comment-135276 If you find yourself lying awake, get up and do something distracting like reading, TV, internet, etc. No good comes from forcing yourself to try to sleep when you aren't good and ready. If you find yourself lying awake, get up and do something distracting like reading, TV, internet, etc. No good comes from forcing yourself to try to sleep when you aren’t good and ready.

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