I’ve been having major body-image issues lately. It all started late last summer, at age 30, when I realized that I’d begun to gain a little weight for the first time in my life. My jeans were suddenly too snug, and some of my underwear was not fitting quite as comfortably as it used to. Then, on Sunday, when we were out to dinner with family, I was wearing a tight-fitting Polo shirt, and my brother patted my stomach and said, “What’s going on there?” Sure enough, there is a little bit of a belly there. Not much, but more than I used to have.
What’s worse, now that the weather is hot, there are guys walking around everywhere with well-developed bodies. Biceps and triceps and chests, oh my. It makes me feel worse.
I’m not sure if I can convey how foreign this is to me. I’ve always been slim. Always. I’d read articles about people trying to lose weight and I’d laugh inwardly. Thank god I’ll never have to worry about that, I’d think. My dad is on the husky side, but while we have very similar faces, our bodies were always different. My brother’s body took after his, but mine took after my grandfather’s lean frame. I could eat whatever I wanted, barely exercise, and not have to worry about a thing. I figured I’d always be immune. Slim was part of who I was.
That’s why it’s so strange to stand in front of the bathroom mirror these days, look at my shirtless body sideways, and see a bit more than I’d like. It’s like I’m not me anymore. I’m someone else.
I have horrific visions of it getting worse as I get older. I’ll blimp out until I’m not only short but fat, too. In ten years I could be short, fat and middle aged.
That’s why I have to stop this now. When Matt and I move next month, we’ll have discount access to the nearby YMCA, and I’m going to start doing cardio activities. Exercise bike, stairmaster, treadmill. Ideally I’d like to lift weights, too, and tone my body up, but I find exercise incredibly boring. I’ve never been able to keep at a routine for more than a week. So I’m going to start easy. No weights. Just 30-45 minutes of cardio, three times a week. That should be enough to help me return to my formerly svelte self, right?
Otherwise, I’m going to change my name and enter the Federal Witness Protection Program. A witness to my own weight increase. He saw things that were never meant to be seen…
This is just not who I am. I want to be me again. The me I’ve always known.